I have very little trouble lately staying on track, eating well, & working out.
After 4+ days at the Cape - I'm finding it near impossible to get back on track.
I want to sleep. A LOT.
I want chocolate. and salty snacks. and wine.
I don't want to run.
I was even tempted to order food, like dominos. ick. (dont worry I didn't)
So needless to say, I'm going to get back on track but its reallyyy tough. I'm learning that just because I'm good most of the time or that I ran 8 miles or its a holiday that needs to be celebrated, I can't let myself go completely crazy. Indulge - yes. for sure. but 4 full days of too much everything. not cool.
Now this was my first extended weekend with lots of celebrating since I really started paying attention, so I'm not surprised I went overboard, nor am I going to beat myself up about it. BUT I'm learning my limits. and acknowledging that I exceeded them for sure.
now if I could just get that self-control thing down.
Last night was the first time in a long time that I got home from work and had nothing to do.
great plan right?
perfection.
perfection.
MUST RUN TONIGHT.
serious fail this morning.
anyone else hanging out in struggle-city this week?
