so. new life, new habits, right? almost.
I've been doing a lot of talking about how great Boston is, how I'm stressfree, & all is wonderful.
Yes. the intensity level of my life is significantly lower - awesome & I've changed a few of my habits:
1. I've been running. 2-3 times a week & I'm up to 4.5 miles. (granted I've only managed to do it once, but it got done)
2. I've been cooking. But not as much as I need to be.
3. I've been painting my own nails. Saving money and pretty much looks the same. thats definitely a win.
4. I've been drinking more water. a good thing for sure - but needs to continue on the weekends. Should not be entirely because I don't have enough to do at work.
Thats a good start. But I really need to kick it up a notch. I've been reading a bunch of new blogs about running & cooking & being healthy, etc etc (and really I could spend dayyysss reading this stuff) Now I need to start incorporating it in my life. Its one thing to read about all these great healthy recipes, time to start making them.
new goals:
make better decisions - if I plan to run on friday, don't give in to happy hour.
cook more - need to stop going to out to dinner twice a week & start cooking for friends
phase out frozen/super-processed food - there is absolutely zero reason why I need LeanCuisine in my life
more substancial breakfast - special K bars do not count as a meal. fact.
